diet

Hello, in all this time that I have been achieving to be a fitnnes person I can say that I was completely wrong with the value of healthy...

ENG Hello everyone, today I'm bringing you a column I've been working on for some time, "The Secrets of Nutrition," a series of...

By now most of us have heard the term keto diet or some us might actually been on it. For those of us that don't know what it is here's a...

Just a reminder: Farmed salmon are not naturally pink, they’re grey. The bright color you see in the store is from synthetic pigments add...

I’ve decided to aim for losing 5kg by the end of this year. Until recently, I was trying to go from the 56kg range down below 55kg...

ENG Hello everyone, today I'm bringing you a column I've been working on for some time, "The Secrets of Nutrition," a series of...

Food is as important in life as staying fit. The truth is, nowadays we cannot completely avoid unhealthy foods because they taste so good...

Food has always been very important in my life. You can probably tell this from my old posts, most of which are about eating out. The tru...

Warren Buffett teamed up with Brazilian private equity powerhouse 3G Capital in 2015 to merge Kraft and Heinz together. The plan was sim...

ENG Hello everyone, today I'm bringing you a column I've been working on for some time, "The Secrets of Nutrition," a series of...

ENG Hello everyone, today I'm bringing you a column I've been working on for some time, "The Secrets of Nutrition," a series of...

Namastey 🙏🏻🇮🇳 Hello friends, how are you all ?? Wishing you all happy and prosperous life ahead. Preview In India Sweets play a importance ...

Eating out has always been one of my favorite pleasures in life. For me, food is not only about nourishment, but also about the experienc...

August 15, 2025 PCOS Girly From the Philippines : The Little Things That Counts Hello Hive friends! 🌸 Tonight, I’m excited to share about...

I see a lot of people doing a No-sugar diet. This is a trend that is happening everywhere, and I see a lot of people on this diet in my o...

I just wrapped up a full month of not weighing myself—a first in my fitness and health journey, and honestly, it felt both uncomfortable...

I want to talk about how much better I'm relating to food now that I've started adopting slightly healthier habits to help me achieve my ...

source Greetings everyone! Today we will be talking about one of the most interesting topic. We will be talking about the money which a...

I wanted to be physically fit, so I changed my lifestyle and am on a diet. I set my mind that if I want to be fit, I must do the things ...

Hello my beautiful hivians, how are we doing today? hope we are having a good time.is still your girl veemahfashion and i have come to sh...

Hello my beautiful hivians, how are we all doing??, is your girl veemahfashion and this is my first time of being here. and I have come ...

Namaste 🇮🇳🙏🏻 Hello Friends, How are you all ?? Wishing you all happy and prosperous life Ahead. Today i would like to share the Dry Mix V...

 I go over whether veganism is compatible with libertarianism. Catch behind-the-sce...

I was up early again this morning as my long run was due and I did not want to go to the gym for it as I wanted to be soend the day with ...

Regarding my health journey, I’m happy to share that my acid reflux has finally subsided to a level that feels manageable. I'm taking thi...

I love Mexican food or more specifically, Tex Mex which I think is superior and I will not apologize to people who thing that is wrong. W...

https://img.leopedia.io/DQmRix8GvTWCAuCywMJDWsy7xarX8ioyhSzt5FJPmuEWkQR/image.png I am a curious person when it comes to AI, and I am try...

▶️ Watch on 3Speak I answer the July Biohacking and lifehacking questions... 6:01 NAC taken for mercury detox causes negative side effec...

Hope everyone is having a good week. My week hasn't started very good, I had a really bad night due to pain, my usual pain just heighten...

Before I started losing weight I had heard stories about plateauing which, in case you don't know, is when you are sticking to your progr...