mindfulness

photo by https://unsplash.com/photos/the-sun-is-setting-over-a-field-of-grass-sGJlGH2lwi0 Life does not negotiate. It does not lower the ...

This is one of the best explanations of how one should think about present-moment focus. We often have doubts and confusion about what pr...

photo by https://unsplash.com/photos/man-standing-near-cliff-edge-IWO27ym663s There are moments in life when a human feels powerful — bui...

Another beautiful Sunday, a calm and relaxing day came after a striving week. It is day where we appreciate the achievements we got in a ...

It's difficult to let go, I find it so hard but as time passes by I realize there is no need of holding back so much inside. There are se...

Photo by Sean Stratton on Unsplash The universe is unconditional balance - love and destruction. This 5th chapter in the Tao Te Ching...

As beautiful as life is, it surprises me how we’re always in a hurry and under so much pressure, especially those of us in our twenties. ...

Digital art created using 2 CC licence images by rjayar + WikiImages on Pixabay The bottomless well pregnant with infinite light births ...

CC Licence Image by JanBrzezinski on Pixabay The water knows flow unaware of its cascade, yet it carves valleys. In chapter 1 the Tao...

Digital art created using 2 CC licence images by leninscape + nafeti_art on Pixabay Existence mirrored in the water's patterned weave, ...

There are moments when just one recommendation feels like a soft whisper from the universe — a sentence that lingers in the heart, a voi...

CC Licence Image by JanBrzezinski on Pixabay The way is stillness, dissolving in spruce and snow - the wood and path one. The title ...

Photo by https://unsplash.com/photos/a-person-holding-a-bird-lwP2VVZh15Y Sometimes all it takes is a single glance to know we’re not alo...

I have been viewing the world from a different perspective for the past few days now.i feel like a visitor in my own body.The are many ti...

Rayos x de la fractura de peroné ESPAÑOL El sábado 30 de septiembre, a las 9 de la noche, terminó siendo un día que no voy a olvidar tan...

Hello, dear Reflections friends, I hope this post finds you well — in thought, in spirit, or simply in quiet presence. While reading @liv...

Introduction Every morning brings a new chance to live better, breathe deeper, and appreciate the small things we often ignore. Life isn...

How I Reclaimed My Brain From My Phone I was scrolling through my feed the other day, and I couldn't help but notice how many people are...

Hi fellow Hiveians, Today I'm getting back to sharing some music, let’s get into it! source Three Tune Tuesday Music is one of my favor...

Good afternoon members of the Be Entrepreneur community, happy new month to you. I'm so excited to have you here today because it has be...

Every Tuesday is my fasting day, and I eat only 1 meal which is dinner and its veg meal with no spices and very blend. It's like a clean ...

Personally, on most days, I take it as an open challenge. Which isn't particularly handy or obvious for an attempted yogi. I'm generally ...

It is seen in the mirror, and sometimes above the clear water. But always seen through the other. The Harbor; Sept 25, 2016 - Istanbul W...

It's been a while since I've written anything for this series. It's not for the lack of ideas. There was a time, not so long ago (about 3...

We tend to assume that anyone who tells us that they love us but simultaneously says that they do not believe we should be together is ly...

Hello my dear friends! It's been a while. I will get to why in another post... We all know that the mind isn't something to just understa...

Last week, I found an old notebook tucked away on a shelf. Flipping through its pages, I saw sketches, thoughts, and ideas I had forgot...

Hey All, Never underestimate the power of small habits. Small doesnt mean insignificant. Consistent small habits create big life changes....

Evening well a few days off the walking, a wedding, my mate passed away and have a new dog. ,#livelife, #mindfulness #dogsforlife huh in ...

Just like our physical health our mental health is also equally important. A lot of people ignore their mental health. Whenever someone h...