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"The best of people are those who are most beneficial to others." ~ (Sunan al-Kubra, Hadith 6/282) Image generated by Chatgpt ...

Powerful Coping Acronyms for Emotional Resilience In today's busy world, managing our mental health can be challenging. Fortunately, the...

A Tale of British Beans on Toast Today is world kindness day and in my journey to practice self-kindness, I found myself turning to a mo...

Hello, friends! I'm back, making more magnets. Since so many people are freaking out and depressed right now, I went with these positive ...

Hello everyone, Greerings! I have worn many dresses but it has been a long time since I was dressed in a peculiar clothing called kindn...

I showed a little act of kindness today. In life, I eventually learned that showing act of kindness does not necessarily need you to give...

Hello friends! I'm back again with a small batch of cards to send to seniors today. Not a massive batch like last time, or really the tim...

You Are Never Alone I am writing this today to let you know that you are never alone, even when you feel you are. Sometimes, we need som...

Why Self Kindness Is Important *Sources used are cited in the text. We often compare ourselves to others and can be hard on ourselves. I...

In a world filled with global tensions, conflicts, political divides, natural disasters, and wildfires, small gestures of kindness and c...

Hello again, I'm back after another spree of card making, where I did little else for two days, lol. These will mostly go to seniors, but...

Hello friends! I camped out on my bedroom floor the past couple of days and made 30 new cards to send to seniors & homeless folks (an...

Hello again, friends! I'm back with the fourth (I think?) Operation Magneto, where I upcycle old magnets into gifts to give to strangers....

My mom and grandma were known for yelling at us each time we did something wrong. I preferred beating to the words they uttered while cu...

Global Impact of Footwear Poverty A Billion People Globally Don't Own a Pair of Shoes 300 Million of Them Are Children Footwear Poverty...

The Importance of Being Kind Online In today's interconnected digital landscape, a shocking 97% of teenagers report daily internet use, ...

The Power of Kindness in Healing From Sexual Assault In this second post for Sexual Assault Awareness Month, we discuss how acts of kind...

Trigger Warning Embracing Awareness and Taking Action April is Sexual Assault Awareness Month, dedicated to raising awareness about sexu...

Advocating for Survivors of Sexual Violence Image - National Sexual Violence Resource Center Understanding the Impact of Sexual Assault...

There is always a scenario when hand is being pointed at a particular person for one thing or the other in which he or she might have rea...

Creative Ways to Brighten Someone's Day We all know about common acts of kindness like holding a door, donating to charity, and helping ...

I began my weekend by traveling to a friend's place in Osogbo, which was about two hours by road. Nigerian roads can cause you myalgia as...

Overcoming Kindness Barriers Despite the universal importance of kindness, obstacles from various internal and external factors often hi...

Kindness, Anxiety, Depression, and Mental Health In a world that is all too often about me, me, me, choosing kindness offers a refreshin...

Being Kind Can Extend Your Life Kindness has many benefits that span beyond the good feeling it induces in both the giver and receiver. ...

Kindness Improves Focus and Cognitive Abilities Being kind every day can improve our mental clarity and cognitive abilities. Kindness ha...

Kindness in Learning and Education Kindness plays a vital role in shaping the educational landscape by creating a positive learning envi...

The Impact of Kindness on Pain Management Kindness is a powerful and often underestimated tool in the realm of pain management. The way ...

Making Compassion Your Job In an era where professional achievements are often quantified by metrics, the profound impact of kindness is...

Yes, our Kindness Collaboration has ended, but the act of kindness will continue! What an exciting collaboration this was! Not only was i...