hive-166408

https://media.tenor.com/3M9ljBHPIJ4AAAAC/cartoon-cleanup.gif Imagine your body is a bustling city made up of tiny living bricks called ce...

Introduction: A a guide to a new way of eating called intermittent fasting (IF). It teaches you to change when you eat, not necessarily w...

Introduction: I have been interested in fasting for many years, and recently I became concerned abiut improving my health naturally and t...

Designed with I just realised how peaceful our lives can be if we learn to focus on what matters the most. You know that stage in life w...

Good day! Today I want to share with you my challenges and the progress. First, since February, every morning I do a plank for 45 seconds...

https://www.pinterest.com/pin/785104147585032211/ Saying no to someone can be kinda hard especially when you like the person. Even our b...

Hello and welcome! :) I have never thought that I would make a post like this, but I have started running. I had this idea one day and I ...

Depression is a serious mental illness that affects a person's daily life. This condition can affect a person's thoughts, emotions, and p...

Just as eating, drinking and breathing are essential for survival, so too is sleep and rest essential for mental and physical health. At ...

https://img.leopedia.io/DQmUN2RmbSTUi7H4hxKsWGnmbiauR1gCm9TZ5UGAjn2xeQu/1000038629.jpg image using ai. I've seen many people getting into...

Hello and welcome! :) So, I have recently started changing my eating habits. If you know me, you also know that I really like improving m...

Hi, how are you all, I hope everyone is well. Today I want to tell you something. I am not getting enough sleep. I have taken medicine fr...

I'm sitting on our balcony with a view, at the other side of the house, listening to ItaloDisco on my headphones. Meanwhile, Clare is (l...

Give way to the fool - a very foolish saying. What use is a road for those who don't know where to go? Given a road, fools will go anywhe...

When it comes to acquiring or trying to develop a skill, I have always looked at different aspects of my life first before trying to pick...

Someone once said that the day we stop learning is the day we cease to exist on this earth. Most of the time, until we learn about anythi...

Hello, beautiful people! Welcome to my blog. It's a pleasure to have you in this space. Once again, welcome 🤗 I have come to realize that...

Assalamu Alaikum friends, how are you? I hope you are all well. I am also fine, thank God. This is my first entry post in beautiful #se...

A month ago, I started a challenge to improve myself, to create a better version of myself. I told you about my challenge a month ago. M...

Sometimes people develop an addiction over time and they are unable to take notice of them. People need some self realization to get over...

A year ago, I struggled to read consistently. I wanted to finish books but never found the time. Life was busy, and I kept telling myself...

https://youtube.com/shorts/O35PbKJgykY?feature=share Feeling gratitude improves your life. Feeling gratitude can improve your well-being,...

Last month inleo ui unfolded in ways I never expected, not just about the writings, but the various experiences, the various write-ups an...

https://youtube.com/shorts/tx0AxsrK5rg?feature=share Gratitude is best practiced consistently rather than as a fleeting emotion. Hi. I’m ...

Having hobbies is one of the best ways to feel connected to other people, but some hobbies are better than others. Hi. I’m JD, a statisti...

https://youtube.com/shorts/3iIjLD6rSQQ?feature=share One great way to feel more connected to other people is to meditate. Hi. I’m JD, a s...

Yesterday I was sitting writing my assignment, so I told myself that I will write tomorrow because tomorrow is a holiday. Today I intende...

This year, I promised to work hard on myself. I decided to improve my quality of life, my health and myself. And based on it I wrote dow...

By connecting with people, we decrease our suicidal ideations and attempts2 and improve our well-being3. Hi. I’m JD, a statistician and m...

Taking control of your life will help you combat loneliness. Hi. I’m JD, a statistician and music therapist offering statistically signif...