selfimprovement

Hello everyone, I’m really happy to share this kind of post for the first time. Until now, I’ve mostly been posting skate and running con...

Hmmm 🤔 majority have been complaining these days, I have nothing and that's why my life has been this way, no one to help, no family no g...

Hey Ecency fam! 👋 Mornings can be chaotic, right? Alarm snooze → rush → forget keys → stress. I've been testing quick fixes lately, and t...

2025 was indeed a year full of experience, lessons, obstacle and different kinds of challenges. The year was a precious one to me because...

A lot of you will relate to this post, not just moms. I feel like every last ounce of me has been squeezed out, financially, emotionally...

image source Good heavens! Well, this post marks an end to the 1st year of my Busy Bees curation posts! This year has felt extremely lon...

Overtime, I've come to realize that listening goes beyond hearing with ur ears , it has a lot to do with the heart. I am in a position to...

The statement about BDNF (Brain-Derived Neurotrophic Factor) is based on a fascinating biological process called Metabolic Switching. Wh...

Isn't this an armed robbery? A brazen and shameless heist perpetrated with premeditation and malice aforethought? Isn't this a theft carr...

2026 is around the corner, so I decided to reflect on what I achieved in 2025. Over the past 355 days, I successfully completed my OJT ho...

In an age where headlines are saturated with stories of broken trust, corporate malfeasance, political backstabbing, and personal treach...

We all know that in society there are some people who enjoy being around others, and some who prefer to be alone. Some spend more time wi...

January 1, 2025 vs. December 13, 2025 Since I finished my academic year and other commitments, I promised myself that I would focus on s...

You Are Not ‘Behind’. You Are Just Watching Their Highlight ReelStop comparing your blooper reel to everyone else’s highlight film. You’r...

Do you still write consistently in your journal? For me, I think I developed this habit around 2019 or 2020. So for about 6 years now, I...

welcome to my post I belong to a South Asian country where the gap between the rich and the poor is increasing day by day. I am currently...

https://youtu.be/jAPWLfDwcRg?si=elMWWxrJMER2McTC My 1st betrayal by anther woman. Let's get this straight. The perpetrators were men, or ...

¡Shoot to kill him! https://images.hive.blog/DQmU8RCmrtskKHRWV8WX8YN29sY9it4ttq5ehPAHkYTuJcC/MadMoFo.jpg Hey folks! Shoot him to kill him...

I woke up at 7 AM yesterday with that familiar surge of optimism. Today was going to be different. I was going to make breakfast, answer ...

https://youtu.be/uTftbDW_s8s In case you're wondering why I have been airing all my dirty laundry for the last few weeks, I am playing my...

So many people roll their eyes at this concept, but emotional abuse is often more scarring than physical abuse. Not always, but they are...

Times men and boys felt entitled to me or forced me into relationships: part one. I still feel horribly guilty to this day for what I di...

For the longest time, acne has been one of my biggest battles. Those tiny uninvited guests would show up on my face, and honestly? I us...

There have been a lot of Mommy's mental health posts lately. I didn't plan it like this... It has just all come bubbling to the surface W...

This day was one of the saddest day of my life. My chest feels tight because of emotions. I can’t take it anymore. REFLECTING This day No...

Success is not built overnight. It grows quietly — through small, consistent actions that seem insignificant in the moment. Read one page...

I hear people say “age is just a number” all the time — and honestly, when you hear a 50-year-old man saying it, it really sound funny. ...

Hello friends, I hope you are well. Today I have brought you a wonderful book that will help you a lot in your own internal dialogue and ...

I realized I left so many experiences out of yesterday's post. As @RosemaryMolteno said, there is enough for a whole book. The post I mad...

An incredible NGO finally did. it. They procured over a million signatures and championed a massive national movement which saw South Afr...