Aswita17.9 K

I do deep squats, 50 kg weight and total reps 12 for 3 sets. Deep squats are very difficult to add too much weight, I'm afraid of destro...

There are so many foods made from sticky rice flour, as people living in Southeast Asia, sticky rice flour is a source of pride. We ha...

Very melancholy atmosphere in the gym, I exercised very well with my skin today which is also good. No scars and brighter after regular ...

One thing that makes us proud of living in this city, we have many tofu products even though we don't have many soybeans. Soybeans are...

It turns out that getting a lot of time to work out at the gym is a golden opportunity. I realized that being consistent is hard, let al...

In my opinion, one of the most crucial things in using peanuts is the high-calorie cooking method by frying them. This is a habit in o...

Finally home! We were only in Rantau Prapat for a few hours and returned home by train. My husband is not a good driver so taking the tr...

Swollen face, hungry stomach but make up is already stunning. Its really ied fitr day 6. I went back to my husband's hometown, taking a...

The Prambanan temple area is one of the most expansive place in the city of Yogyakarta. It's located a bit far from the center of Yogy...

As a gym kid, I hate treadmills. It feels like time is going slower than usual, it makes me want to cry with every step. Realizing that ...