mindfulmonday

The city is expanding and so is my stress and worries! Every day there's a new building, it feels like they are mushrooms, growing out o...

There’s something about starting the day on the right foot that isn’t talked about enough. I feel that the level of productivity we would...

Hello, beautiful people! I loveeee this theme . Mindfulness is of those words that feels like a warm hug and a gentle nudge all at once...

In life, we all have to be mindful of what we do. How we walk, eat, talk and all. At least, that's how I see myself cultivating the act ...

Hey, All Minimalists, Our #MindfulMonday theme is now active! We've expanded it over the entire week to allow more time for you to shar...

The first time I heard the word ‘mindfulness’ was in 2020 when I was locked in my room because of the pandemic. Everyone had travelled, a...

Sometimes mindfulness doesn’t come easy, especially in a world filled with distractions and constant demands. Yet, mindfulness allows us ...

I'm very lucky to be among the few in my neighborhood, or let me say city, who take pleasure in dwelling in nature-filled places, especia...

In as much as some of the things I do as a minimalist comes naturally, I also have some things I put in conscious efforts to make it work...

"how does mindfulness fit into your life as a minimalist" Being mindful, being aware, being present, being honest, being real. ...

A Daily Theme?! For the Whole Week?! Minimalism is certainly often discussed around here. One thing this community has made abundantly...

We live in a fast-paced world, and naturally this keeps our mind busy roaming from one thought, body sensation, and feeling to another. I...

Growing up, I always seek peace in solitude and silence. Unlike many others who sought companionship and social engagement, I was pleased...

As the type of demanding society we find ourselves into right now, trust me it is really getting so easy to be carried away with the dema...

I live in a world, where everything happens at once. Most times, my mental state is not always stable, as I am always thinking and conte...

I think the one thing I didn’t know how to do for a long time was to pause. My background incorporated into me a very chop chop mentality...

The human mind is always busy, and I believe it was designed that way, or should I say it's just mine, because I really can't tell what's...

A Daily Theme?! For the Whole Week?! Minimalism is certainly often discussed around here. One thing this community has made abundantly...

Every day I wake up almost always at the same time, but this morning I woke up earlier than usual. I wanted to drink a big cup of tea to...

To tether yourself to one place, to one singular reality, seems like a tall order to me. When I forget to tie myself to safety, there's s...

Striking a dancer's pose by the canals is like painting a picture of my heart's content from living a life of freedom in the present on ...

To be fully immersed, to be fully present, to be open and aware. To have my feet on the ground, grounded to the earth. To feel, to expres...

Being a part of something that daily thrives for positive growth is an experience worth being a part of, and the inleo frontend is about ...

"Sit down. Rest." Seems to be the first go-to advice we give people who are for whatever reason struggling, tired or hurting....

Amid our bustling lives, it's easy to get caught up in the whirlwind of responsibilities and stresses. Yet, amid the chaos, there exists...

English 💙 Lately, I've been wanting to get back to my little notebook, set aside 5 minutes at night before bed and write down in it ...

I've never been a big restaurant person. Only because I enjoy cooking (and besides, my tastes are fairly minimalist), so generally tend t...

Immediately is Monday I do not just kickstart my week, I articulate a plan for myself that I want to follow throughout the week. I belie...

https://cdn.discordapp.com/attachments/1165777254077435975/1170875792138440786/PSX_20231106_000204.jpg?ex=655aa20e&is=65482d0e&hm...

I was sitting watching t.v. with a very dear (and old because this person and I go back thirty odd years) friend recently, when she out...