Rice and beans combo with fish

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kachy2022561.657 days ago2 min read

Holla amigos! How was your Sunday, friends? Today, I want to share with you my recent recipe of jollof rice combined with beans. It's been a while since I made this delicacy, so I decided to prepare it because my husband craved for it. This recipe is a good way to incorporate beans into your meal, and it's very delicious, too.

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A number of ingredients went into the preparation of this meal. They are listed below.

Ingredients
▪︎ 2pcs yellow pepper
▪︎ 5 cups rice
▪︎ 3 cups beans
▪︎ 2pcs onion bulb
▪︎ 3 cooking spoon palm oil
▪︎ 1 satchet tomato paste
▪︎ 3 table spoon salt
▪︎ 4 seasoning cubes
▪︎ 1 teaspoon curry
▪︎ 1 tablespoon black pepper
▪︎ 1 tablespoon jollof spice
▪︎ 1 teaspoon rosemary
▪︎ 1 teaspoon ginger powder
▪︎ 1 teaspoon garlic powder
▪︎ 1kg mackerel fish
▪︎ smoked fish stock

https://images.ecency.com/DQmfSQkzj3YQXVHJsJsT7rnLz1YhSfgHerSbwG8hwekaCk9/1751838483228.jpg

COOKING PROCEDURE
STEP 1
Pick beans to remove dirts. Wash and precook for 10 minutes. Drain out water and wash again. Set back on fire with a tablespoon of salt. Cook for 15 minutes.

https://images.ecency.com/DQmPQ1qSm6MbqZiA6B5w5DPb93Gh1GfxzAKyMrxzgyWrrQC/1751838563145.jpg

STEP 2
Wash fish thoroughly. Slice one onions, and add to already washed fish with spices (1 seasoning cube, ginger, garlic, curry, rosemary, and pepper) cook for 5 minutes and set aside

https://images.ecency.com/DQmbc7K35Jnf6T2Z8EXMK3K8qqTLgdR7Nojd7DNm8jZ9Ezi/1751838772417.jpg

https://images.ecency.com/DQmUzmneScNiKAUEsRyzKGhsk3RfNkRuSauRJSrbVJ9MKnk/1751838772533.jpg

https://images.ecency.com/DQmcdedVVwDjsPccABtvYARGWQbw2YXUtwHe2BraeuKjuoP/1751838772674.jpg

STEP 3
Now get a bigger pot, add 3 cooking spoon of palm oil, when it is hot, add onions, pepper, and tomato paste, and fry for 2 minutes.

https://images.ecency.com/DQmQsm2FRRd5s2V3KPA13B922ZZtosrWjGcRJaFx5pHqgU1/1751839019331.jpg

It's time to wash rice. I washed four times until it was clean. I added rice to fried tomato sauce, the fish stock, and stockfish stock. Stirred and covered to cook for 10 minutes.

https://images.ecency.com/DQmYWEJyasjYgqAcNH2wLibWCTPX5dAaMsQia3QUfaBAqeW/1751839217910.jpg

STEP 4
Now add already soft beans to rice and cook altogether for 15 minutes. Add 2 tablespoons of salt and the rest of the spices and stir well.

https://images.ecency.com/DQmRdJ2V7ThXQT1GkdZwNsZaSLzrZ2BEvYV9q6sL9uLkCnR/1751839555290.jpg

Our delicious rice and beans combination is ready, very tasty and satisfying.

I oven grilled the fish in the microwave for 60 minutes while the food was cooking.

https://images.ecency.com/DQmNbvk11kZf79TMHXd4sAKj772yrZJv3bZkuyJrw74UMnH/1751839964588.jpg

https://images.ecency.com/DQmQQanZSNfwR67SCcDiCVyzYeZyx4bxp96jUSDRwVp29gf/1751839964768.jpg

You should try this recipe if you are a food explorer.

Thanks for stopping by and for your support always. Warm regards from your friend @kachy2022 ❤❤❤️

Have a great week ahead, friends🧡!

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