mental-health

For many, many years I always had the same weight, I was not super thin but I had a healthy weight and with which I felt comfortable, bu...

We don't really discuss this a great deal in part because almost none of us can relate to the amount of trials and tribulations that go i...

Take it from someone that has 3 professional fights under his belt; me. I participated in MMA in the late 90's and early 2000's when ve...

There's a gift that I give myself too rarely. It costs practically nothing but it gives me great benefits. Somehow it just falls out of ...

We are moving to my favourite part of the year; Spring. I love Spring more than I love Summer. I love Spring because of the f...

Wake up... Wake up... Wake up!!! Sorry, sorry, not you... I was talking to Steven... Uhhmmm... ME! Yeah, yeah, I know... I've been here...

https://media.tenor.com/cCY3I9ybAigAAAAC/think-different.gif A few days back, I posted a Thread about how my meditation session resulted ...

Contest questions for @Ladiesofhive community this week are: 1️⃣ Sustainable Fashion: How do you dress stylishly and ethically without brea...

In today’s world, where a significant portion of our lives is spent in front of screens, it is crucial to take care of our brain health....

How do you remember your childhood? How did the world perceive you as a child? What do you remember of the feedback you got from the worl...

Occasionally I make a mental note when typing out prompts to try and write my own post on a topic I've proposed if possible. This was one...

The other day I mentioned a book my therapist recommended to me titled "The Body Keeps the Score". I managed to order it and r...

This is going to be a more positive post than some may expect. I noted in an earlier blog that I had to stop taking a medication for depr...

Our school, PTS College & Advanced Studies, has been busy with the biblical counseling module for the past week. The professor is Dr....

Alright, think of this, imagine waking up one morning, looking in the mirror, and thinking, “I’m dead.” Crazy, now, this is not a meme ne...

https://media.tenor.com/5gNErrX6GvEAAAAC/i-am-at-the-limit-losing-patience.gif Physician residency is tough. There's no question or myste...

I must be a masochist. Seriously, what is wrong with me? https://media.tenor.com/rpI4oZwt_ukAAAAC/boisestate-notsure500.gif I pretty much...

Hi there, dear Hive friends! This is the second week of the year, and so here I am with the second edition of my Weekly Reflections. Th...

https://media.tenor.com/dEmXIiTU0HwAAAAC/happy-new-year-2025.gif I hope this new year will bring you all extensive prosperity, health, ha...

This is my vacation right now. I've been off of work since the morning of 12/24. Yet, I'm certainly not in relaxation mode, and I'm not g...

https://media.tenor.com/GH2UTORW5wUAAAAC/thank-god-for-that-anthony-edwards.gif My grandmother was discharged from the hospital a couple ...

https://media.tenor.com/4BIkDrf81hIAAAAC/tom-and-jerry-tom.gif This was definitely fast coming... I slept quite a bit overnight and into ...

https://media.tenor.com/907nIK0IRWsAAAAC/that-sounds-dangerously-like-a-compliment-lucifer-morningstar.gif Despite my username, I've neve...

I have a difficult day today, I woke up feeling restless and low, I still got up to make hubby's breakfast at 5.30am, I usually make him...

Well, we can't expect a completely smooth path full of sunshine and rainbows, can we? Time for some complaining about minor B.S. First wo...

It's almost abnormal to feel normal. https://media.tenor.com/C3e8VKNiH1QAAAAC/ok-this-is-getting-weird-the-simpsons.gif I've been quite s...

From time to time I read articles — and watch videos/interviews — about ADHD, and how it sometimes seems like our entire society suffers ...

These night shifts are going to be primarily STAT/emergency consults within the internal medical service (i.e. subspecialties of internal...

Well, I definitely tried meditating on Friday night, as I had promised. It just didn't work out because there was a lot of background noi...

I'm now having some glimpses of joy and inspiration here and there. That's far closer to my normal state than I have been since my little...