Vatana pumpkin Fry.
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Dear friends, wish you all a very beautiful day! Fried pumpkin is one of those comforting dishes that beautifully blends flavor and nutrition. With its natural sweetness and soft texture, pumpkin becomes even more delicious when lightly fried with spices. This simple recipe highlights the essence of traditional home cooking and pairs perfectly with rice or roti. Not only does it add a vibrant color to your meal, but it also provides essential vitamins and fiber for a healthy diet. Let’s see how to prepare it today!

Materials Used.
Vatana pumpkin 250G.
Salt to taste.
2 chopped onions.
2 chopped green chilies.
2 to 3 cinnamon sticks
3 cloves of garlic, chopped.
curry leaves.
2 Teaspoon of crushed chili powder.
Some coconut oil.

The cooking process as follows.
Now let’s get ready to prepare it. First, cut the pumpkin into small pieces and wash them thoroughly.
Next, take a bowl and add the pumpkin pieces, chopped onions, cinnamon, curry leaves, garlic, and green chilies. Mix everything well together.
Now, place a pan on the stove and add about three tablespoons of coconut oil. Once the oil is heated, add all the prepared ingredients. Stir-fry them for a few minutes until they release their aroma and start to soften.
Next, add a little crushed chili powder to the mixture and stir well. Keep it on the stove for about 2 minutes, then remove it from the heat.
Once prepared, the golden, slightly crispy pumpkin pieces release an irresistible aroma that makes every bite enjoyable. It’s a perfect addition to any meal—quick, healthy, and full of flavor. Whether you’re cooking for your family or just yourself, this pumpkin fry will always add a warm, homely touch to your table.






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