salud

Experts

iamrami

Actifit

Beautiful sunset and reflections (Eng/Esp)

English version Going for a walk at night has its advantages. The streets are usually empty because most people are already at home, rela...

saavedraa

Actifit

Through the city center (Eng/Esp)

English version Today's walk was not for pleasure but out of necessity. My youngest daughter was examined by her pediatrician because she...

yesenia.romero

Actifit

Walking, history, and wellness (Eng/Esp)

English version Squares in Venezuela are emblematic places that refer to the past, often used to commemorate historical events or figures...

saavedraa

Actifit

A special mission: searching for Christmas gifts (Eng/Esp)

English version After the excitement of Christmas Eve, with the news that we couldn't pick up some gifts my sister sent for the baby, on ...

yesenia.romero

Actifit

A new walk (Eng/Esp)

English version Walking has become a healthy routine, especially when I feel good after completing the route. Since I started taking diff...

monicalandaeta

Alone but in good company / week 441 #BeerSaturday

Sola pero no mal acompañada Sé que les gusta el insumo de la cotidianidad jajaja como dice uno de mis profesores, a mí también. Tenía sem...

yesenia.romero

Actifit

Walk through the historic center of the city (Eng/Esp)

English version Walking around the Basilica of Santa Inés is always pleasant because you pass through the historic center of the city, an...

iamrami

Actifit

Christmas, lights, and children's joy (Eng/Esp)

English version Going for a walk in the evening and returning after dark has many benefits, the most obvious being the absence of the sun...

yesenia.romero

Actifit

Hiking and nature (Eng/Esp)

English version The Los Chaimas neighborhood is unique in that its residents can enjoy views of either the ocean or the mountains, making...

eduards1

Actifit

A different route through the city (Eng/Esp)

English version When I go out for a walk for fun, I make a point of taking alternative routes to the ones I usually take. I'll reach the ...

saavedraa

Outdoor calisthenics (Eng/Esp)

English version Today my steps took me along Gran Mariscal Avenue. We went to visit my mother-in-law at noon and enjoyed a delicious chic...

saavedraa

Actifit

A tour of the city center (Eng/Esp)

English version I went out again to run some errands in the city center, so I activated the @actifit step counter before starting my jour...

saavedraa

New places, new reflections (Eng/Esp)

English version Walking, away from distractions, allows us to reflect on what is happening around us. This morning I walked along Ayacuch...

omarcitorojas

PeakD

Refreshing and Healthy Juice [Eng / Esp]

....English Version.... Refreshing and Healthy Juice. It was scorching hot that day, because the heat was overwhelming; even the air cond...

yesenia.romero

Actifit

A visit to my friend (Eng/Esp)

English version Another day of walking took me on a new route. This time, I went to the community of Los Chaimas to visit a friend. I act...

saavedraa

Actifit

The sea; contemplation and reflections (Eng/Esp)

English version Another day for walking, clearing my mind, and relaxing for a while. This time, I headed toward Perimetral Avenue, from F...

iamrami

Actifit

A walk to relax (Eng/Esp)

English version Once again, I went out for a walk to relax. This time, I walked without a specific destination in mind, just with the fir...

saavedraa

Actifit

A walk in the park with my daughter (Eng/Esp)

English version This afternoon, I decided to head to Ayacucho Park, passing through Bolívar Square, until I reached Ciudad Traki and then...

eduards1

Actifit

Honoring the iconic tamarind tree (Eng/Esp)

English version In Cumaná, there is a very old tree, so old that it is a landmark for all the city's inhabitants. It is called El Tamarin...

yesenia.romero

Actifit

Night walk (Eng/Esp)

English version I continue walking for my health. When you start enjoying the walks, everything flows naturally. I even feel more energet...

eduards1

Actifit

Mi informe de Actifit: noviembre 26 2025

English version Today I had to run an errand related to my work at the Los Chaimas Rehabilitation Center. I took the opportunity to get s...

saavedraa

Actifit

Walk and reflections (Eng/Esp)

English version Walking down Fernández de Zerpa Avenue brings back fond memories. When I was young, I used to walk down it at least twice...

yesenia.romero

Actifit

Focused on regaining better health (Eng/Esp)

English version Walk, walk, and walk for my health, the doctor told me. You have a sedentary heart, and you are at risk of suffering a he...

yesenia.romero

Actifit

Walking is healthy (Eng/Esp)

English version I resumed my walks. Over the last few days, I have been exploring the city, but I hadn't recorded my activity on the Acti...

yesenia.romero

Actifit

Mi informe de Actifit: noviembre 14 2025

English version It's never too late to start walking again, but I had been inactive for over a month and had to start slowly, first for a...

mariakekin

[ESP|ENG]I found a small garden in the supermarket | Me encontre un pequeño jardín en el supermercado.

English Hello everyone, over the weekend I was shopping at the supermarket and came across a small display of a garden called “Th...

undairito

Actifit

Day 1 of My New Actifit Journey 🚀 / Día 1 de mi nueva etapa Actifit 🚀: noviembre 9 2025

​🇺🇸 English ​ Supporting Health and Growth on Hive ​Hello everyone! Today marks the start of a new chapter in my Hive journey, not just b...

yesenia.romero

Actifit

Walk and reflections (Eng/Esp)

English version I am trying to walk regularly, although I really don't want to take away the fun and turn it into a mechanical and rigid ...

viviana.fitness

PeakD

Un gran inicio de semana - A great start to the week (ESP-ENG)

      ¡Saludos a Todos! Nuevo Récord Personal: 8K       Empecé esta sema con todo, ayer no pude salir a correr porque estaba lloviendo ...

mpsyco-oqm

PeakD

Initiative: Vulnerability, mental health, and crisis. The problem is not mental 🤯😷 (EN/ES)

**English Version ** Greetings Hive community! https://files.peakd.com/file/peakd-hive/mpsyco-oqm/23w31ryFvvw5Sh9J7yZS7VomG9HmReZCUUYy6FC...