Shakshuka: Eggs Poached in Spicy Tomato Pepper Sauce
Shakshuka is a traditional North African dish celebrated for its simplicity and rich blend of flavors. It's perfect for any meal of the dayโbreakfast, lunch, or dinner. With its tomatoes, spices, and poached eggs, it's both comforting and delicious. Pair it with some crusty bread for a meal thatโs deeply satisfying.
Ingredients
๐ซ 2 tablespoons olive oil
๐ง
1 large onion, diced
๐ 1 cup sliced mushrooms
๐ง Salt to taste
๐ถ 1 sweet red bell pepper, diced
๐ซ 1 red Jimmy Nardello pepper, diced
๐ถ 1 jalapeรฑo pepper, sliced
๐ฟ 1 teaspoon cumin
๐ถ 1 teaspoon paprika
โจ 1/2 teaspoon turmeric
๐ถ 1/4 teaspoon cayenne pepper
๐ถ Freshly ground black pepper to taste
๐
1 can (28 oz) crushed tomatoes
๐ง 1/4 cup water
๐ง 1/2 cup crumbled feta cheese
๐ณ 5โ6 large eggs
๐ฟ Fresh Italian parsley, chopped
๐ Toasted bread for serving
Instructions
1- Heat the Oil:
- Place a heavy skillet over medium-high heat and add olive oil.
2- Cook the Vegetables:
- Add the diced onions and mushrooms to the skillet. Add salt and cook, stirring frequently until they're golden and all excess liquid has evaporated, about 10 minutes.
3- Add the Peppers:
- Stir in the sweet red bell pepper, red Jimmy Nardello pepper, and sliced jalapeรฑo. Cook for another 5 minutes until the peppers soften.
4- Introduce the Spices:
- Add cumin, paprika, turmeric, cayenne pepper, and freshly ground black pepper. Stir and cook the spices with the vegetables for about 2 minutes to enhance the flavors.
5- Incorporate the Tomatoes:
- Add the crushed tomatoes and water. Stir well, then let it simmer over medium heat for about 15โ20 minutes, stirring occasionally.
6- Prepare to Poach the Eggs:
- With a spoon, create small wells in the tomato sauce for each egg. Crack each egg into a small bowl or ramekin before gently placing it into a well.
7- Finish the Cooking:
- Cover the skillet and let the eggs poach until the whites are firm but the yolks remain runny, about 5โ7 minutes.
8- Garnish and Serve:
- Sprinkle crumbled feta cheese over the dish and drizzle with a little extra virgin olive oil. Finish with a garnish of chopped fresh parsley.
9- Serve:
- Serve the shakshuka hot with slices of toasted bread for dipping.
Prep Time: 15โ20 minutes
Cook Time: 25โ30 minutes
Total Time: 40โ50 minutes
Servings: 4โ6
Calories: Approx. 250 per serving
Proteins: 12g
Fats: 18g
Carbohydrates: 10g
Equipment: Heavy skillet, spoon, small bowls or ramekins, knife, cutting board, spatula
Cooking Tips
- Ensure the mushrooms are fully cooked to enhance their savory flavor.
- If you prefer less spicy food, reduce or omit the jalapeรฑo and cayenne pepper.
- Adjust seasoning to taste before adding the eggs.
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Shakshuka: Eggs Poached in Spicy Tomato Pepper Sauce
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