bedfordshire

@steevc just finished a 6.12km run, that lasted for 37 minutes. This run helped steevc burn 451.0 calories. Description from Strava: ...

@steevc just finished a 6.07km run, that lasted for 36 minutes. This run helped steevc burn 485.0 calories. Description from Strava: ...

@steevc just finished a 7.11km run, that lasted for 42 minutes. This run helped steevc burn 534.0 calories. Description from Strava: ...

@steevc just finished a 7.66km run, that lasted for 45 minutes. This run helped steevc burn 554.0 calories. Description from Strava: ...

@steevc just finished a 8.21km run, that lasted for 48 minutes. This run helped steevc burn 607.0 calories. Description from Strava: ...

@steevc just finished a 16.81km ride, that lasted for 53 minutes. This ride helped steevc burn 641.0 calories. Description from Strava:...

@steevc just finished a 7.82km run, that lasted for 46 minutes. This run helped steevc burn 580.0 calories. Description from Strava: ...

@steevc just finished a 7.77km run, that lasted for 45 minutes. This run helped steevc burn 587.0 calories. Description from Strava: ...

@steevc just finished a 11.44km run, that lasted for 69 minutes. This run helped steevc burn 846.0 calories. Description from Strava: ...

@steevc just finished a 10.88km run, that lasted for 67 minutes. This run helped steevc burn 835.0 calories. Description from Strava: ...

@steevc just finished a 10.31km run, that lasted for 63 minutes. This run helped steevc burn 775.0 calories. Description from Strava: ...

steevc just finished a 10.44km run, that lasted for 62 minutes. This run helped steevc burn 821.0 calories. Description from Strava: ...

steevc just finished a 10.79km run, that lasted for 68 minutes. This run helped steevc burn 824.0 calories. Description from Strava: ...

steevc just finished a 13.55km run, that lasted for 82 minutes. This run helped steevc burn 974.0 calories. Description from Strava: ...

steevc just finished a 13.38km run, that lasted for 84 minutes. This run helped steevc burn 1031.0 calories. Description from Strava: ...

steevc just finished a 13.41km run, that lasted for 80 minutes. This run helped steevc burn 954.0 calories. Description from Strava: ...

After living in Trinidad & Tobago for over 20 years, I returned to the UK in 2021. Over the last two years it's been a wonderful expe...

steevc just finished a 10.7km run, that lasted for 67 minutes. This run helped steevc burn 879.0 calories. Description from Strava: ...

steevc just finished a 9.1km run, that lasted for 57 minutes. This run helped steevc burn 700.0 calories. Description from Strava: ...

steevc just finished a 13.15km run, that lasted for 81 minutes. This run helped steevc burn 951.0 calories. Description from Strava: ...

steevc just finished a 11.58km run, that lasted for 69 minutes. This run helped steevc burn 839.0 calories. Description from Strava: ...

steevc just finished a 11.7km run, that lasted for 70 minutes. This run helped steevc burn 936.0 calories. Description from Strava: ...

steevc just finished a 8.1km run, that lasted for 47 minutes. This run helped steevc burn 571.0 calories. Description from Strava: ...

steevc just finished a 16.5km run, that lasted for 97 minutes. This run helped steevc burn 1253.0 calories. Description from Strava: ...

I heard a lot of rain during the night, so I was wondering what it would be like if I wanted to run this morning. I thought it had stoppe...

Not a bad day out today. Not too hot and I'm happy with that. I did a big loop up to Fairfield and then through Stotfold. There seems to ...

For some reason I decided I wanted to do a run along the Hicca Way to Ickleford. It was another bright, crisp morning. It was going to be...

I volunteered to help at Henlow Bridge Lakes parkrun again today. The number of runners has been fairly low and other people need a chanc...

This is my third consecutive day of running, which is not something I usually do, but I am seeing how it goes and I may run tomorrow too....

This is my first run in nearly two weeks. I was suffering from 'man flu' and am not completely over it, but I wanted to get out again. Th...