tradefree

hashtag
15.26

Experts

rmsbodybuilding

767.22
Actifit

My Actifit Report Card: August 28 2025

What thing we all do unconsciously? Trading? Do you see that? It is like sickness built in, not natural, not real. But it is controlling ...

unklebonehead

1.8 K

The Troll takes a quick look at Tromjaro

https://youtu.be/SGfJlykwlog Troll takes a quick stroll through TROMjaro and talk about some of the features that other people dont seem ...

rmsbodybuilding

767.22

Trom.tf

These days I am spending quality time with @Roma and when I have some time I fix our websites for mobile screens. So far I fixed most of ...

rmsbodybuilding

767.22

1010 tpkens proze gone abd a new lottery is out

Workout Lottery ''Comrade, show me some speed' 1 round for time of: 100 Kettlebell swings double arms 24/16kg Submit your score if you ...

rmsbodybuilding

767.22

730 token fond won and new workout is out

Workout Lottery ''Comrade, show me some speed' 1 round for time of: 5 km walking Submit your score if you dare Here Workout lottery rul...

rmsbodybuilding

767.22

525 token winner and new workout

Workout Lottery ''Comrade, show me some speed' 1 round for time of: 5 km walking Submit your score if you dare Here Workout lottery rul...

rmsbodybuilding

767.22

New lottery workout with 205 tokens

Workout Lottery ''Comrade, show me some speed' 5 round for time of: 5 Push ups 10 Air squats Submit your score if you dare Here Workout...

rmsbodybuilding

767.22

Let's get rich!

By trom: I am done with tagging the rest of the interviews...13 hours of footage. The tagging and clipping is very rough. To give me a cl...

rmsbodybuilding

767.22

What is your training routine?

''MWArms training'' Week 7. 5 Rounds of: Rowing 1000m 2 Clean and 2+jerk 85kg 5 Rounds of: Assault bike 60 calories 10 Romanian Deadl...

rmsbodybuilding

767.22

Thank you

For the first time in many years, our Patreon monthly donations have dropped under 200 dollars a month. This is of course not sustainable...

rmsbodybuilding

767.22

Climate change

Yeah well....climate change, a problem created by? Trade of course. The fact that humans are forced and incentivized to trade at all cost...

rmsbodybuilding

767.22

Video games

Video Games Watch this documentary and the making off https://www.videoneat.com/documentaries/22725/out-of-the-cradle/ - to understand tw...

rmsbodybuilding

767.22

Keeping servers stable

This is how I keep our servers/services in a good state, especially when it comes to trom.tf and its over 20 services: I delay the update...

rmsbodybuilding

767.22

The Depth of the Split Position

The Depth of the Split Position The Depth of the Split Position The depth of the squat or split position should be based on several consi...

rmsbodybuilding

767.22

When to Terminate the Jerk Drive

When to Terminate the Jerk Drive There are a number of issues to consider when determining when the active thrusting of the lifter agains...

rmsbodybuilding

767.22

Unlocking the knees in Preparation for the Dip

Unlocking the knees in Preparation for the Dip The rules of weightlifting generally require that the athlete straighten his or her legs f...

rmsbodybuilding

767.22

Double standarts

In 2003 the USA with a few friends like UK, Australia and Poland decided to invade Iraq. Their reason for the invasion was that Iraq had ...

rmsbodybuilding

767.22

Degree of Leg Bend During the Adjustment Phase of the Pull

Degree of Leg Bend During the Adjustment Phase of the Pull There are two different schools of thought regarding the amount of rebend that...

rmsbodybuilding

767.22

A Fast Versus a Slow Pull From the Floor

A Fast Versus a Slow Pull From the Floor Lifting circles have probably debated the relative advantages of a slow and fast pull from the f...

rmsbodybuilding

767.22

Different Methods of Executing the First Phase of the Pull

Different Methods of Executing the First Phase of the Pull Perhaps the majority of beginning and intermediate lifters begin to exert the ...

rmsbodybuilding

767.22

Foot Spacing for the Jerk

Foot Spacing for the Jerk Most lifters assume a foot position in the jerk that is similar to the one they use in the pull. The most commo...

rmsbodybuilding

767.22

An Uncommon Foot Position for the Pull: The Frog-Leg Style

An Uncommon Foot Position for the Pull: The Frog-Leg Style From the 1960's through the mid 1970's seven Japanese lifters set a total of 3...

rmsbodybuilding

767.22

Selecting an Optimal Foot Spacing

Selecting an Optimal Foot Spacing Foot Spacing for the Pull Athletes will often ask about the correct foot stance for the pull. The answe...

cannabbee

24.45

Thank you trade-free people

Thank you trade-free people for colobarating for trade-free medical cannabis . Sending a lot of trade-free medical cannabis oils and read...

rmsbodybuilding

767.22

Thank you for donation

I want to push myself a lot with the documentary for these next 2 or so months. Ideally I should not, but we run out of money soon and fo...

rmsbodybuilding

767.22

The Importance of the Position and Effort in the Final Explosion

The Importance of the Position and Effort in the Final Explosion Although the position of the body and the bar is crucial throughout the ...

rmsbodybuilding

767.22

The Importance of Gripping the Barbell Securely

The Importance of Gripping the Barbell Securely The degree to which the subject of the grip is ignored in weightlifting circles is a cont...

rmsbodybuilding

767.22

TROMjaro the best Linux distro

People who review Linux distros....here's what I think is important for a linux distro: Look and Feel. How flexible the desktop is and if...

rmsbodybuilding

767.22

Orange quality barbel for free(trade-free)

I love trade-free store . Just enjoy the great quality products for free without money game . Do you like trade-free barbell ... Orange ...

rmsbodybuilding

767.22

What is your last donation?

Old Fangak is 500 km north of Juba, the capital of South Sudan. It's a swamp region with a population of around 50,000. There aren't any ...