routine

I like my coffee the way I like my men. Any which way I feel like it! But usually (my cup of tea is) Strong and Dark. Had my six cups ...

🇺🇸 English🇺🇸 This week I was fully immersed in university life, both teaching and administrative duties. However, what I enjoy most ...

I had a good time showcasing what Nadi's morning routine looks like the other day but someone (sorry, i forgot who it was) pointed out th...

Wednesday report 🌅 Steps yesterday: 5 611 No gym, just work 💪 What’s your “stealth” step strategy? Drop it below 👇 This report was publi...

Steps yesterday: 9 157 No gym, just non-stop work flow. Sometimes the biggest effort is keeping the streak alive while life fills the cal...

🇺🇸 English🇺🇸 For those of us just beginning to delve into this spiritual path, it's difficult to share too many details about what th...

As I have gotten older I have become a lot less adventurous and my life has taken on many routine moments. Almost every day is similar t...

🇺🇸 English🇺🇸 This Thursday I went to the university after my medical leave following the tooth extraction I had last week 🦷. It's be...

Hello everyone, welcome to my blog! It's midweek already, Wednesday. Today was a busy day, but a good one. I started the day with work, t...

One fine day the view from the nature were so beautiful to witness the color of the clouds reflex around the view I enjoy the sight se...

It may seem like I'm moving at a snail's pace, but the truth is that every day I do at least one practice or exercise on the Duolingo ap...

Prep, the early morning routines weren't my favorite part of the day. I know many individuals believe how we start our day determines how...

The first thing I do in the morning when I wake up is pray and declare good things into my day. I believe strongly in the power of words ...

🇺🇸 English🇺🇸 This year I was included in the team of teaching support secretaries for the administration program. In addition to be...

I came across this chart that suggests a set of breakfast, lunch, and dinner ideas, and I feel it promotes a very healthy way of eating. ...

🇺🇸 English🇺🇸 A while ago, my husband and I did cardio in a small square near our house 🏡. The experience had good results, however...

I must admit that in recent weeks I have given much less attention to the Duolingo app. It has helped me refresh and improve some aspect...

Hey Everyone!! It feels bad when life slowly returns to its regular, often unhappy track after a big celebration or festival. For a few d...

🇺🇸 English🇺🇸 This Friday morning I went to the town center to get some things I needed, others to give as a gift to my princess f...

This week I have been away from home, and it actually a bit frustrating. It is frustrating because it messes with my perception of time, ...

https://i.ibb.co/27n8jMX7/26eda6230c2b.png Source Since the beginning of The Killer 2023 gave me that weird feeling of when you see a mov...

So today's topic is "How journaling changes your life and your perspective." The first step is clarity of thought. Through dail...

It's okay, you're now a Mom so looking not good is normal. This is one of the phrases I often hear from anyone. Like if you're a Mother ...

🌙 Actifit Daily Activity Report Date: 23-09-2025 Location: Ullapara, Bangladesh ✨ Day Summary Yesterday's day was pretty normal, there w...

Today's topic is related to morning routine. Today I am going to tell you some morning routines and tips to follow which you can do quick...

English version Sucre Street is one of the most emblematic areas of the city, as it connects immediately with the Historic Center, from t...

When I leave the house in the morning, I usually observe the environment around my house. What can I capture with my cellphone camera. Th...

English version Sometimes we just need to walk to relieve the cares of everyday life, leave everything behind for a while, especially liv...

About 20 days ago, I shared my progress on the Duolingo app, which I am using to improve my English, on this blockchain. At that time, I...

🇺🇸 English🇺🇸 I've had a bicycle for almost two years. It was a birthday present from my husband, in September 2023. The thing is, e...