Embark on a culinary journey to France with this exquisite Salmon Blanquette featuring mushrooms, peas, and lemon. This comforting and hearty main course blends rich textures and fresh flavors, all encased in a creamy, delectable sauce.
Ingredients
🐟 400g salmon fillets cut into bite-sized cubes
🌻 2 tablespoons sunflower oil
🧂 Fine salt (La Baleine Sea Salt)
🍷 100ml white wine (Conseil Vintage Chardonnay)
🥬 600g leeks finely diced
🥕 480g carrots finely diced
🧅 400g onions finely diced
🍃 240g celery finely diced
🍄 600g sliced mushrooms
🌿 Thyme sprigs 2-3 tied in cheesecloth
🌿 1-2 bay leaves tied in cheesecloth
🌶️ Pinch of peppercorns
🥫 200g peas fresh or frozen
🍚 400g white rice
🧈 50g butter La Baratte Media
🥄 150ml heavy cream Elle & Vire Crème Excellence Professionnelle 35% MG
🌽 2 tablespoons cornstarch Maïzena Fécule de maïs diluted in 2 tablespoons cold water
🍋 Zest of 1 lemon blanched twice
Instructions
1- Prepare the Salmon:
- Dice the salmon fillets into bite-sized cubes.
- In a large sauté pan, heat the sunflower oil over medium heat and sauté the salmon cubes for approximately 3 minutes until they are lightly browned. Remove and set aside.
2- Create the Blanquette Base:
- Discard any excess oil from the pan. Melt 50g of butter and add the sunflower oil back into the pan.
- Add the leeks, carrots, onions, and celery. Sauté until the vegetables are softened but not browned.
- Deglaze the pan by adding the white wine and scraping the bottom to incorporate the browned bits.
- Introduce the sliced mushrooms into the pan and add water until the mixture is submerged.
- Pour in the heavy cream and let the sauce reduce for 5 minutes.
- Tie thyme and bay leaves in cheesecloth and add along with a pinch of peppercorns. Cook for another 5 minutes.
3- Thicken the Sauce:
- Stir in the diluted cornstarch and continue cooking until the sauce reaches the desired thickness.
4- Combine Ingredients:
- Gently fold the sautéed salmon cubes back into the blanquette sauce.
- Add the blanched lemon zest, ensuring an even distribution.
- Season with salt and ground white pepper to taste.
- Remove the cheesecloth containing the thyme and bay leaf.
5- Cook the Peas:
- Boil the peas in salted water for 8-10 minutes. Drain and refresh in cold water.
6- Serve:
- Layer cooked white rice in a serving jar or bowl. Spoon over the creamy salmon blanquette.
- Top with cooked peas and garnish with additional lemon zest and finely sliced leek if desired.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4 servings
Calories: Approximately 600
Proteins: 35g
Fats: 25g
Carbohydrates: 60g
Equipment:
- Large sauté pan Enodis
- Knife and cutting board
- Cheesecloth
- Serving jars or bowls
- Pot for boiling peas
Cooking Tips
- Ensure salmon cubes are cut uniformly for consistent cooking.
- Blanching lemon zest removes bitterness while enhancing the citrus fragrance.
- Use cheesecloth to easily remove herb sprigs before serving.
#salmon #frenchcuisine #comfortfood #creamy #seafare #dinner #easymade
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Salmon Blanquette
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