How to make Plátanos Maduros : Puerto Rican Fried Sweet Ripe Plantains
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Puerto Rican Plátanos Maduros: Fried Sweet Ripe Plantains
Discover the delightful taste of Puerto Rican cuisine with Plátanos Maduros, a naturally gluten-free dish that brings out the rich, caramelized sweetness of ripe plantains. Perfect as a savory side dish, a standalone snack, or an ingredient in more elaborate recipes like Pastelón, these fried sweet plantains are a staple in many Latin kitchens.
Ingredients
🍌 3 very ripe plantains
🫒 Great Value Vegetable Oil enough to fill the pan to a 1/2-inch depth
🧂 Salt
Instructions
1- Peel the Plantains:
- Cut off both ends of each plantain.
- Make a lengthwise slit down the skin using a black-handled chef's knife, then peel off the skin by hand.
2- Slice the Plantains:
- On a gray-textured cutting board, slice the peeled plantains diagonally into oblong pieces about 0.5 inches thick.
3- Heat the Oil:
- Place a cast iron frying pan on an electric stove and set the heat to medium-high.
- Add Great Value Vegetable Oil until it's about 0.5 inches deep in the pan.
4- Test the Oil:
- To check if the oil is hot enough, place one plantain slice in the pan. If it sizzles immediately, the oil is ready.
5- Fry the Plantains:
- Carefully add the slices to the hot oil, ensuring not to overcrowd the pan.
- Fry each side for about 2.5 to 3 minutes, turning with metal tongs when the slices reach a golden brown color with slightly darker edges.
6- Drain Excess Oil:
- Once fried, remove the plantains with tongs and place them on a rectangular white plate lined with a paper towel or parchment paper to absorb any excess oil.
7- Serve:
- Arrange the golden plantains on a serving dish and sprinkle with salt if desired.
Prep Time: Approximately 5 minutes
Cook Time: 5-6 minutes
Total Time: 10-11 minutes
Servings: 3-4 as a side dish
Calories: Approximately 180 kcal
Proteins: 1 g
Fats: 8 g
Carbohydrates: 30 g
Equipment:
- ⚫ Cast iron frying pan
- ⚡ Electric stove
- 🔪 Black-handled chef's knife
- 🪵 Gray-textured cutting board
- 🔗 Metal cooking tongs
- 🍽️ Rectangular white plate
- 📄 Paper towel or parchment paper
Cooking Tips:
- Use plantains that are very ripe, with yellow skin covered in black spots for optimal sweetness.
- Store ripe plantains in the refrigerator to prevent them from over-ripening.
- Monitor frying closely to avoid burning, as the high sugar content can lead to caramelization.
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Joyful Yessi: https://www.youtube.com/@JoyfulYessi

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