How to make Plátanos Maduros : Puerto Rican Fried Sweet Ripe Plantains

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versentry10 days ago3 min read
🍌 3 very ripe plantains🫒 Great Value Vegetable Oil enough to fill the pan to a 1/2-inch depth🧂 Salt
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Puerto Rican Plátanos Maduros: Fried Sweet Ripe Plantains

Discover the delightful taste of Puerto Rican cuisine with Plátanos Maduros, a naturally gluten-free dish that brings out the rich, caramelized sweetness of ripe plantains. Perfect as a savory side dish, a standalone snack, or an ingredient in more elaborate recipes like Pastelón, these fried sweet plantains are a staple in many Latin kitchens.

Ingredients

🍌 3 very ripe plantains
🫒 Great Value Vegetable Oil enough to fill the pan to a 1/2-inch depth
🧂 Salt


Instructions

1- Peel the Plantains:

  • Cut off both ends of each plantain.
  • Make a lengthwise slit down the skin using a black-handled chef's knife, then peel off the skin by hand.

2- Slice the Plantains:

  • On a gray-textured cutting board, slice the peeled plantains diagonally into oblong pieces about 0.5 inches thick.

3- Heat the Oil:

  • Place a cast iron frying pan on an electric stove and set the heat to medium-high.
  • Add Great Value Vegetable Oil until it's about 0.5 inches deep in the pan.

4- Test the Oil:

  • To check if the oil is hot enough, place one plantain slice in the pan. If it sizzles immediately, the oil is ready.

5- Fry the Plantains:

  • Carefully add the slices to the hot oil, ensuring not to overcrowd the pan.
  • Fry each side for about 2.5 to 3 minutes, turning with metal tongs when the slices reach a golden brown color with slightly darker edges.

6- Drain Excess Oil:

  • Once fried, remove the plantains with tongs and place them on a rectangular white plate lined with a paper towel or parchment paper to absorb any excess oil.

7- Serve:

  • Arrange the golden plantains on a serving dish and sprinkle with salt if desired.

Prep Time: Approximately 5 minutes
Cook Time: 5-6 minutes
Total Time: 10-11 minutes
Servings: 3-4 as a side dish
Calories: Approximately 180 kcal
Proteins: 1 g
Fats: 8 g
Carbohydrates: 30 g
Equipment:

  • ⚫ Cast iron frying pan
  • ⚡ Electric stove
  • 🔪 Black-handled chef's knife
  • 🪵 Gray-textured cutting board
  • 🔗 Metal cooking tongs
  • 🍽️ Rectangular white plate
  • 📄 Paper towel or parchment paper

Cooking Tips:

  • Use plantains that are very ripe, with yellow skin covered in black spots for optimal sweetness.
  • Store ripe plantains in the refrigerator to prevent them from over-ripening.
  • Monitor frying closely to avoid burning, as the high sugar content can lead to caramelization.

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Puerto Rican Plátanos Maduros

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Fried Sweet Ripe Plantains, a delightful and gluten-free dish that showcases the caramelized sweetness of ripe plantains, popular in...
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