PRZEPIS NA ZRAZY WOŁOWE KROK PO KROKU!
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Traditional Polish Beef Roulades
Indulge in the rich flavors of Poland with Zrazy Wołowe Zawijane, or beef roulades. This dish is a beloved staple in Polish cuisine, featuring tender beef rolled with a delightful filling and stewed to perfection in a savory sauce. Perfect for gatherings, these roulades bring hearty comfort to any table.
Ingredients
🥩 1 kg beef round/thigh
🥓 200g smoked bacon, diced
🧅 1 medium onion, diced (for stuffing)
🌶️ ½ red bell pepper, diced
🥒 4 pickled cucumbers, grated and squeezed
🥄 2 tablespoons French mustard
🌿 ¾ teaspoon granulated garlic
🧂 1 teaspoon salt
⚫ 2 teaspoons freshly ground black pepper
🌿 1 teaspoon dried marjoram
🌾 2 tablespoons wheat flour
🫒 3 tablespoons cooking oil
🧈 1 tablespoon butter
🥕 1 carrot, diced
🧅 1 medium onion, diced (for sauce)
🥬 2 celery stalks, diced
🧄 3 garlic cloves, minced
🍅 1 tablespoon tomato paste
🥣 3 cups broth or water
🌿 1 teaspoon dried thyme
🍃 3 bay leaves
🍒 5 allspice berries
🧄 3 whole cloves
Instructions
1- Prepare the Stuffing:
- Combine diced smoked bacon, onion, red bell pepper, and grated pickled cucumbers in a bowl.
- Season with black pepper, granulated garlic, and marjoram. Add mustard and mix thoroughly.
2- Prepare the Beef:
- Slice beef into 1 cm thick cutlets.
- Pound each cutlet thin between plastic wrap using a meat mallet.
- Season with salt and pepper on one side.
3- Assemble the Roulades:
- Place stuffing on one end of each cutlet.
- Roll the meat over the stuffing, tucking in sides, and secure with toothpicks.
4- Sear the Roulades:
- Coat roulades in flour. Heat oil in a non-stick frying pan.
- Sear each roulade until browned, 2-3 minutes per side. Remove from pan.
5- Prepare the Sauce:
- In the same pan, melt butter. Add carrot, onion, and celery; sauté for 4-5 minutes.
- Add garlic, tomato paste, bay leaves, allspice, and pepper; cook for 2-3 minutes.
- Add thyme and broth; bring to a boil, scraping up browned bits.
6- Stew the Roulades:
- Return roulades to the pan; cover with lid slightly ajar. Simmer on low for 60 minutes.
- Uncover, and simmer for 20-30 minutes until sauce thickens. Remove toothpicks before serving.
Prep Time: 45 minutes
Cook Time: 80-90 minutes
Total Time: 2 hours 5 minutes - 2 hours 15 minutes
Servings: 6
Calories: 420 kcal
Proteins: 35g
Fats: 25g
Carbohydrates: 18g
Equipment: Wooden cutting board, stainless steel chef's knife, glass mixing bowls, stainless steel box grater, plastic food film, salt and pepper grinders, non-stick frying pan similar to Tefal, induction cooktop, silicon-tipped tongs, wooden spoon, glass lid, plastic measuring jug, ceramic serving plate, toothpicks
Cooking Tips
- Dice stuffing ingredients finely for a cohesive filling.
- Rubbing marjoram enhances its flavor.
- Use toothpicks to keep roulades secure during cooking.
- For a rich sauce, utilize the flavorful fond from searing meat.
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