My Actifit Report Card: November 27 2025

Today was a busy day with it being the holiday and all.

Most of my activity came from smoking a turkey breast and also a full turkey. Just going in and out of the house took a lot of effort, it was not too bad of a meal, the family enjoyed it, and that is what matters.

Hamstrings are still tight, just as bad as the day before, but I finally had some nice pops in the neck and shoulder, hopefully it will stay that way.

Keep on moving my friends,

Dr. Kqaos
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Daily Activity, House Chores, Stretching, Walking