Powerful fat-burning juice [ENG-ESP]

16 comments

hylene742 months ago4 min read

[ENG]

Greetings, dear friends of Amazing Drinks. Today I'm sharing a fat-burning drink with you, one of those that help us lose those extra pounds. Remember that this is not a magic juice; it must be accompanied by a healthy diet and exercise. I have prepared this juice frequently throughout my life. It is taken for 5 to 7 consecutive days, and then we stop drinking it. It is recommended to drink it once a month.

What ingredients does this juice contain? It has pineapple, cucumber, lemon, and water. Easy to prepare, right? Well, yes, it is. These three ingredients contain vitamin C and provide antioxidant properties. However, both pineapple and cucumber improve digestion and are diuretics, a property that aids in weight loss.

Ingredients

- 60 grams of sliced pineapple

- 100 grams of cucumber

- ½ lemon

- 300 ml of water

Preparation

1.-. Cut the pineapple slices into small pieces and immediately place them in the blender.

2.- Peel the cucumber, wash it, cut it into small pieces, and place it in the blender.

3.- Add the water, the juice of half a lemon, and blend until smooth.

We serve the juice and drink it immediately.

I hope you liked it. See you next time.

^{All photos are original, taken with my Xiaomi Redmi 9 cell phone. The editions were made with the application GridArt.}

[ESP]

Saludos, queridos amigos de Amazing Drinks. Hoy voy a compartir con ustedes una bebida quemagrasas, de esas que nos ayudan a perder esos kilitos de más. Recordando que no se trata de un jugo mágico, sino que debe ir acompañado de una dieta saludable y ejercicios. He preparado este jugo con frecuencia a lo largo de mi vida. Se toma durante 5 a 7 días consecutivos y luego detenemos la ingesta. Se recomienda tomarlo una vez al mes.

Que ingredientes contiene este jugo?, lleva piña, pepino, limón y agua, fácil de preparar verdad?, pues, así es. Estos tres ingredientes contienen vitamina C y proporcionan propiedades antioxidantes, sin embargo, tanto la piña como el pepino tienen en común que mejoran la digestión y ambos son diuréticos, una propiedad que ayuda con la pérdida de peso.