Using the iReliev wireless percussion massager for effective back pain relief.

AERLANG Massage Gun, Percussion Massage Gun - Upgrade Muscle Deep Tissue Massager - Six Adjustable Heads - 20 Speed Option for Different Muscle Groups

By: AskDoctorJo

In this video, Dr. Jo demonstrates how to use the iReliev wireless percussion massager to relieve back pain. She explains that percussion massagers use quick, soft percussions to penetrate deeper into the muscle tissue, providing effective relief for muscle soreness, inflammation, and stiffness in the low back. The iReliev massager has a user-friendly handle that allows for easy self-massage, and it offers three different settings for varying levels of intensity. Dr. Jo emphasizes the importance of not applying pressure directly on the spine and recommends using additional massage heads, such as the fork massage head, to target the muscles alongside the spine without discomfort. She concludes by advising viewers to consult with their doctor or physical therapist and to follow proper precautions when using a percussion massager for back pain relief.

#PercussionMassager #BackPainRelief #iRelievMassager #MuscleSoreness #SelfMassage