How to Use the iReliev Percussion Massager for Back Pain Relief
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By: AskDoctorJo
In this helpful video, Dr. Jo demonstrates how to effectively use the iReliev wireless percussion massager to relieve back pain. The percussion massager uses fast, soft percussions to target deep tissues, making it different from traditional massagers. It is important to get clearance from a doctor or physical therapist before using the massager and to avoid placing it directly on the spine. The iReliev massager comes with three different settings and different massage heads for specific needs, such as the fork massage head for targeting muscles along the spine. It is easy to use on yourself, but having someone else massage you with the massager can help get more specific to the sore areas.
#backpainrelief #percussionmassager #massagetherapy #musclerecovery #ireliev

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