parkrun 147: Henlow century

@steevc just finished a 5.0km run, that lasted for 27 minutes.
This run helped steevc burn 314.0 calories.

Description from Strava:
This was my 100th run at Henlow Bridge Lakes parkrun. There have been nearly 200 events, but I am not always there and I have volunteered plenty of times.

We have had some heavy rain this week, but it was a nice morning. The ground is getting a little soft, but is not slippery yet. I just went for it without checking my watch. I was following a couple of people and ignore those overtaking me. I tried to sprint at the end, but my legs were tired. It was one of my better times recently, I could not improve on my best of the year.

I had to dash off straight afterwards as we were going to be out all day. I saw the swan family on my way back. We had some really heavy rain with lightning in Colchester this afternoon.

Enjoy your weekend and ruin free.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15793672810

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our