Back in 2013, I pedaled myself through 11.4 miles in 37 minutes on a 20" BMX bike that I built from three bicycles purchased at the same swap meet that I currently walk through at least once a week.

My ex-wife recorded the ride the best she could with the iPhone I purchased her back in the day.

I recycled the frame because of a few cracks and I wish I hung it up in the garage instead.

I mowed three lawns this afternoon and I did a lot of work around the house to get myself above 15,000 @actifit steps.

I just finished walking to and from the grocery store before it closed up for the day.

Thank you for the support and best wishes from @runridefly.

I'm happy with today's steps.

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Daily Activity, Calisthenics, Gardening, House Chores, Kettlebell Training, Weight Lifting, Walking, Shopping