I worked in the backyard this morning and afternoon for 7000 @actifit steps, and I did a solo 12000 step walk during the hottest part of the day.

One vehicle pulled over and asked me if I needed a ride, and a UPS driver stopped and asked me if I needed a water. Still good people out there.

Thank you and Do your steps! @runridefly

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Calisthenics, Daily Activity, Gardening, House Chores, Shopping, Walking, Weight Lifting