e-Νοστιμιές (Κριθαρότο με μύδια και γαρίδες) - ΕΛΕΥΘΕΡΙΑ ΑΛΙΦΙΕΡΑΚΗ
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Welcome to a taste of Mediterranean bliss with our Seafood Orzotto Delight. This dish combines the rich flavors of mussels and shrimp with creamy orzo, creating a harmonious blend that's both satisfying and elegant. Perfect for a fancy dinner or a delightful weekend meal, this recipe brings a bit of the sea right to your table.
Ingredients
🥄 2 cups orzo pasta, Barilla Orzo
🦐 1 pound shrimp, peeled and deveined
🥫 1 pound mussels, cleaned and debearded
🍅 2 cups diced tomatoes, San Marzano
🧄 4 cloves garlic, minced
🧅 1 medium shallot, finely chopped
🌿 1/4 cup fresh parsley, chopped
🍋 1 lemon, zest and juice
🍾 1/2 cup white wine, Pinot Grigio
🥄 2 tablespoons olive oil, Colavita Extra Virgin
🧂 Salt and pepper
🌶️ 1/2 teaspoon red pepper flakes, McCormick
Instructions
1- Preparation:
- Start by prepping your seafood. Make sure the shrimp are peeled and deveined, and the mussels are cleaned thoroughly.
- Chop the shallot, mince the garlic, and prepare your other ingredients so they are ready to use.
2- Cook the Orzo:
- In a large pot over medium heat, bring a pot of salted water to a boil. Add the orzo and cook according to package instructions until al dente. Drain and set aside.
3- Sauté Aromatics:
- In a large sauté pan, heat the olive oil over medium heat. Add the shallot and garlic, cooking until fragrant and translucent, about 2-3 minutes.
- Stir in the red pepper flakes for a spicy kick.
4- Cook the Seafood:
- Add the cleaned mussels to the pan, pour in the white wine, and cover. Allow the mussels to steam for 5-7 minutes until they open. Discard any that do not open.
- Add the shrimp to the pan, cooking until they turn pink, about 3-4 minutes.
5- Combine and Serve:
- Stir in the cooked orzo, diced tomatoes, lemon zest, and juice. Season with salt and pepper.
- Cook for another 2 minutes until everything is heated through and well combined. Toss in fresh parsley before serving.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories per Serving: 450
Proteins: 35g
Fats: 12g
Carbohydrates: 54g
Equipment: Large pot, Le Creuset Dutch Oven; Large sauté pan, All-Clad Stainless Steel; Kitchen knife, Wüsthof Classic Chef's Knife; Cutting board, Oxo Good Grips
Cooking Tips:
- Ensure mussels are scrubbed clean and any beards are removed.
- Adjust the amount of red pepper flakes to suit your desired level of spiciness.
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