Recommended Posts

DAY 8 FASTING AND RUN

6 comments

ranisumanti15.473 days agoPeakD2 min read

https://files.peakd.com/file/peakd-hive/ranisumanti/EoGqDeAFXWTTqqdYZyLkEnD6pESR1ABpRD9iJyvcZ9X5B35oxXipsExHZzJqP7wuKTE.jpg

Hii Hive Runners, how are you? Hope you're still in good spirits
Day 8 of fasting, and it doesn't feel like a week has passed, my energy is still good, but maybe I feel like I'm not getting enough sleep.

The stadium was quite crowded today, there were many teenage students practicing marching band, kids rollerblading, and many running. Oh yes, the stadium is closed inside because of the athletes' training. So everyone practiced outside.


https://files.peakd.com/file/peakd-hive/ranisumanti/244eCXWhYfwhFj8m4DjqV8k9gNasBsdbqqP9s3qNE6mc5nXd46xrFWkJvJhNjWoY1guia.jpg

https://files.peakd.com/file/peakd-hive/ranisumanti/23y8qjAvbQXZPxSCY9KVyvP3Mxy6LvsQXnjPw6oBKay1tpzkMebMdmHpfHbsLQTwvbgFo.jpg

After a week of rain that caused some areas to flood, today was very sunny, but not too hot, maybe because it was late afternoon?

https://files.peakd.com/file/peakd-hive/ranisumanti/23zkpR5NxvY8oHEuVzSwwiSxpWWVjJuKwJXYNYRGVnSUGnydzE9nUqXzPugUXzrdKyPd2.jpg

On Sunday , I went to the stadium where I used to train, and found my friends from the training group. After a long time, we finally met, and greeted each other. Since they all just arrived, we warmed up together, and started together.

With a first pace of 8:30/km, I finished my 3km. Yup still 3km from my last workout, with a total moving time of 26:55. With a pace of 8:57/km. I think my current pace is as stable as last time.

https://files.peakd.com/file/peakd-hive/ranisumanti/EokjKuZR8FWjXSbh4VaAAH9u6kuAwHUqAMZ6195fkYvy8dQf1ff7w2XmCCCsq6JrRKP.jpg

https://files.peakd.com/file/peakd-hive/ranisumanti/23zm9zEmcq7MFjK8rj9qH7fUEg3Ur1DvHQZWoeq1JXVkSH8TNtWX3EsKCAaUbyJh7FAvY.jpg

https://files.peakd.com/file/peakd-hive/ranisumanti/23tmjWHSyeVSpLJm9oUpVNXffjomhcBsR26SyQcWhjzYSqPQTieP6Ljmey59EebjzCAFy.jpg

While I stopped at km 3, my friends still continued running until 5km. And after they finished, we gathered. And get ready to do iftar, because there are only a few minutes left to iftar.

But before that, we took pictures to capture this moment. Because we don't get together often, so this was exciting. Because only in the sports community, we get together regardless of age. Isn't that right? 😊

https://files.peakd.com/file/peakd-hive/ranisumanti/244UjQmJYTh2jgvhnYuQdtJFaXPeqp4ybNRLRFi6mBX6CBce3c4ia4X95mjfrDsuE6UTT.jpg

https://files.peakd.com/file/peakd-hive/ranisumanti/2458LVc8zDXiifzqdzEKH71uvggKNcNR7wBe5ddqGh7XQEJnm9qKuHFaoK15RFqm5bFUH.jpg



https://files.peakd.com/file/peakd-hive/viviehardika/23wMgpSSXV3jGWt2DS6m97a9Ak353fC75DPswYxW9JSgHmsextsdG9nMS7NidcZerdPfo.jpeg

Rani Sumanti


Hi, I'm Rani, I lost my account because I forgot my password but luckily my email saved me because I still have my account key notes. There are many things I want to write here and share other exciting things. Writing is not an easy thing, but I will continue to try well. To read more about me, you can read here

Hashtags 2

Comments

Sort byBest
AI
Waivio AI Assistant
How can I help you today?