My Actifit Report Card: November 23 2025...... Sunday Funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone,

Happy Sunday and a very warm welcome to my report. Hopefully you had or having a great day.
Mine has been quite busy at work but at least I got the steps in.
It was rainy in the morning but that cleared up and we got a little bit of sunshine 🌞.
In the trending stories, the US is reporting tremendous progress in talks to end the Russian invasion of Ukraine.
Ukraine and European allies worried about the concessions being given to Putin.
Russia is already a huge country, it's just greedy for Putin to snatch more Ukrainian land.
Let's wait to see how that goes.
In the middle east, more deaths in Gaza as Israeli airstrikes hit some areas despite the ongoing ceasefire.
Israel also carried airstrikes is Lebanon killing 5 people as they targeted a top hezbolla official. They did manage to kill him. Someone's mourning but Israeli intelligence is celebrating.
In the East, global warming being blamed for flooding in parts of Thailand and Vietnam.
Across the pond in the US, Hawaii trending as one of the 🌋 volcanoes there is about to erupt, it is currently spewing hot 🔥 lava. Let's hope not many lives are disrupted with this violent nature.
So that's about it from me, see you again on Tuesday or Wednesday whenever I can.
Stay safe, have fun and be happy.
Hakuna Matata 😹💯.

Some pictures from the park🌲🍃🔆⛅🌿🍀🌳🌄

Some fantastic health nuggets

This report was published via Actifit app (Android | iOS). Check out the original version

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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