After I Rest, I start For Running Again 3K

Hello everyone, I hope you can fine this day. I comebak again to run after I rest few weeks. For this day, I start with 3 km for run. And, it's so hard for me after I rest for 3 weeks or 2 weeks. But, I'm very excited because I start to exercise again.

So, you can read my story on this day. The first, I read with the same route, there are Salemba road. This is familiar for me because it's near from my house. So, I run with this route. For this day, i plan to run at Monas, a place that have a iconic plan on Jakarta. But, it all failed. I have a long time for learning English. So, i run again at night.

Picture by Nurdiani Latifah

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I feel so hard to try run again after rest. I felt out of breath at last minutes. Does this mean my body is not okay? But i have recovered from my illness. I Will start again my activities run. These days, i have mix Feeling. I feel afraid and very happy for sometimes. Next week is my schoolarship announcement. And pray for me that i Will be accept.

Picture by Nurdiani Latifah

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And, For this run is my celebration healed. For my Pace, i start from 8:58. The second kilometer, my Pace is 9:41. And the last, my Pace is 9:59. Is It bad? After several failed running event, the month i finally Will joint. Because this event is organized my friends, so i Will joint.

This is a big event from one of the parties on Indonesia, where my friends work there. So I Will Joint. The event start with 5K. And organized at Gelora Bung Karno. I have contacted my friend, for give me one shit for me. Does this look like collusion? Oke, just it for story this day. See you again.

Picture by Nurdiani Latifah

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