My Actifit Report Card: January 12 2026

Today was a little bit better, but i think it is due to coughing up a little of things. I was able to get my morning stretches in, but no push-ups. Staying verticle for too long still makes me light headed.

At least i can be up for about 10-15 minutes at this point, so I was able to get some cleaning that desperately needed to be done.

I hope i continue to get better.

Stay healthy and keep on moving my friends,

Dr. Kqaos

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Daily Activity, House Chores, Stretching