10 Massage Gun Dangers: How to Use Them Safely and Avoid Injuries

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By: Precision Wellbeing

In this video, the host discusses 10 massage gun dangers that you should be aware of to ensure safe use and avoid any potential harm. The video highlights the importance of not using the massage gun over bony areas such as the spine or joints, as it can lead to bruising and damage to underlying tissues. Additionally, the host emphasizes the need to avoid using excessive pressure or speed on sensitive areas, to prevent skin irritation or injuries. Other dangers discussed include to not use the massage gun if you have a medical condition, to avoid using it for a prolonged duration in one area, and to always follow the manufacturer's instructions for proper usage. Overall, this video serves as a valuable guide for using massage guns safely and responsibly.

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