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Mi informe de Actifit: febrero 11 2025

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jeyson20sw279.782 months agoActifit2 min read

https://usermedia.actifit.io/51a92d46-398d-49cf-8ca1-9af14d95b081

https://usermedia.actifit.io/982b78e5-c32a-4f0c-94d9-3e1c08352db2

https://usermedia.actifit.io/bd6ed78c-9d31-4f2b-b45a-eeed3e305d45

https://usermedia.actifit.io/dda91ad6-ee76-487f-9ed3-b38e0df73998

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Hola a todos,

Ayer no fue un buen día en casa, así que decidí salir a la vereda para despejar un poco la mente.

Al llegar, hice un poco de freestyle y me enfoqué en mejorar mis giros. También intenté el swing 720, pero noté que mis pies no estaban rectos, lo cual no me gustó. Tendré que trabajar en eso.

Luego, me dirigí a las otras barras para celebrar el aniversario de mi segunda familia, Fortis Workout, y el cumpleaños de un compañero.

En nuestro grupo, tenemos una tradición: el cumpleañero debe realizar su edad en muscle ups. Nuestro compañero lo logró Después, terminé mi rutina de front y regresé a casa.

Gracias por leer. ❤️




English

Hello everyone,

Yesterday was not a good day at home, so I decided to go out on the sidewalk to clear my mind a bit.

When I got there, I did some freestyle and focused on improving my turns. I also tried the 720 swing, but noticed that my feet weren't straight, which I didn't like. I'll have to work on that.

Then, I headed to the other bars to celebrate the anniversary of my second family, Fortis Workout, and a partner's birthday.

In our group, we have a tradition: the birthday boy must perform his age in muscle ups. Our partner made it Afterwards, I finished my front end routine and went home.

Thanks for reading. ❤️




https://files.peakd.com/file/peakd-hive/valecillos/Eoc6ZoPti24k9LWLQdpetJZxXepkWfF8FwPrZDPSbgWM94arCR9Csxt1yTJDZ7hFiJe.jpg


https://files.peakd.com/file/peakd-hive/jeyson20sw/23xVKHPh1W9P2Ljt3aAhydj3Lbb998cYL44ipFNMcscsTNBwc6E6gF2rbH8kTqmiqUoq4.jpg


Créditos
Credits
Cámara📸
Camera📸
@Hecatonquirox
@Hecatonquirox
Diseño banner de Fortis
Fortis banner design
@pamdaa
@pamdaa
Dispositivo
Device
TECNO CAMON 30S PRO
TECNO CAMON 30S PRP
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Edición de fotografía: Darktable
Photo Editor: Darktable

---
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png

https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png
10/02/2025
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6240
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Calistenia
https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png
Height
1.74 cm
https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png
Weight
63 kg
https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png
Body Fat
15 %
https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png
Waist
75 cm
https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png
Thighs
73 cm
https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png
Chest
112 cm
https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png
https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.pnghttps://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.pnghttps://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png

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