A Comprehensive Review of the Polar OH1 Plus Heart Rate Monitor

In the ever-evolving world of fitness tech, the Polar OH1 Plus heart rate monitor stands out as the new darling for enthusiasts committed to tracking their health metrics. Matt LeGrand from his YouTube channel delves into the specifics of why this device has captured his attention. A clear point of distinction for the OH1 Plus is its user-friendly design, which is ideal for a range of activities including swimming, cycling, and running. In his review, LeGrand highlights how the heart rate monitor seamlessly interacts with the Form swim goggles, providing real-time heart rate data during workouts. Moreover, he appreciates the built-in memory that allows users to store their workout data and later sync it to the Polar Beat app.

One of the attributes that LeGrand emphasizes is the lightweight nature of the Polar OH1 Plus. Weighing a mere 5 grams without the strap and 18 grams with it, the device's comfort is such that it almost goes unnoticed by the wearer. Simplistic design is at the heart of the OH1 Plus, featuring a single button for operation. It starts up with a long-press of the button, indicated by the activation of green LED lights which should point towards the skin. Designed for versatility, it can be worn on the upper forearm or even the bicep when running or cycling. The device relies on optical sensors, which use LEDs to penetrate the skin and read the heart rate, transmitting data over ANT+ to a myriad of devices like cycling computers, sports watches, and to aid in group fitness classes.

LeGrand's review admits that he has not had the opportunity to test the device extensively in swimming due to facility closures during quarantine. Nevertheless, he assures that the few times he has used the OH1 Plus, the recorded data has been exemplary. Emphasizing the importance of connectivity, LeGrand explains how the OH1 Plus simultaneously broadcasts over both ANT+ and Bluetooth Smart. This broad compatibility enables the heart rate monitor to connect effortlessly to various devices, from different brands of sport watches and cycling computers to smartphones and tablets. LeGrand concludes that the Polar OH1 Plus heart rate monitor’s accuracy and reliability, in combination with its ease of use, make it a standout product in its category.

For more in-depth information, LeGrand suggests that viewers consult DC Rainmaker's extensive review, for detailed comparative graphs of the OH1 Plus. Additionally, as a gesture of giving back, LeGrand reveals that any products sent to him may be passed along to viewers in the form of a giveaway – the details of which are shared at the end of his video.

Attribution: Matt LeGrand, https://www.youtube.com/@mlegrand

#heartrate #fitness #tech

YouTube channel - Matt LeGrand: https://www.youtube.com/@mlegrand

Polar OH1+ Optical Heart Rate Sensor, Bluetooth/ANT+