My Actifit Report Card: December 10 2025

Hello there!!

I was supposed to go out for my regular walking but i wasn't in the mood for it. Let me explain the reason.

By the way this is about my yesterday's activity on 12/09/2025.

I wanted so bad to do my nails but i didn't notice that the time was already passed. It took me 7 hours to finish them because my plan was to fix a broken nail, but i'm not qualified yet for a specific technique without using and e-file (i was trying to do nail extension with dual form). The nail was too thick and it would be necessary for using an e-file which i don't have yet. I tried twice and then i dropped it because it was already midday and i didn't have eat anything since i woke up.

I ended up of using a rubber base (thinner than builder gel but thicker than base coat).

When i finished it was already 20:20pm, i ate too fast my lunch/dinner and my back was hurting me so bad.

I went for walking but i couldn't walk fast and after thirty minutes i knew that i had to return back and lay on the bed to rest because on Wednesday i'll submit at the hospital.

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Walking

Height 1.51 cm		Weight 51 kg		Body Fat %
Waist cm		Thighs cm		Chest cm