Sunday longish run

Not too early Sunday morning run. The goal was to run around 16 kilometers at a marathon pace. That was in theory. In real life I was more than satisfied being on feet over two hours.

I didn't feel nor want to over stress myself. Call it Sunday's laziness if you wish. So I took mostly flat roads with various surfaces to keep it interesting.

There was asphalt, forest gravel road, muddy field road, forest trail, a bit of everything. It was cold with sun being able to thaw icy ground and turn it to mud.

Forest road

Muddy field road with some droppings to richen it

Ice covered rocks on gravel road

Back in civilization where riverbeds are under control as they should be

Lovely forest road, it looks more autumnal than winterly

Forest trail, autumn mood again

It was a lovely run and hike on sunny and cold winter day.

@ervin-lemark just finished a 17.75km run, that lasted for 133 minutes.
This run helped ervin-lemark burn 1089.0 calories.

Description from Strava: 209 Training Load
-- from COROS

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13333429842

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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