be water my friend

Who has said this? 10,000 @ecency points to first with correct answer.

Full day at the office with long hours, then full evening at home, changed plans for the weekend, very late short run in cold. It's getting colder again with sub zero temperatures. Instead of going skiing we will stay at home tomorrow, and work, learn, jog, hike, do family things. It will be fun.

Family doggy walk in the forest. Many fallen trees around.

better and better
:ervin :lemark

#2025 15/365

@ervin-lemark just finished a 3.43km run, that lasted for 22 minutes.
This run helped ervin-lemark burn 197.0 calories.

Description from Strava: 41 Training Load
-- from COROS

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13319998351

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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