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Post run half selfie

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chris-uk2.3 Klast year



https://cdn.liketu.com/media/chris-uk/images/clot6uk5w00vm7lszesju0x2g_IMG_20231108_143521/clot6uk5w00vm7lszesju0x2g_IMG_20231108_143521.webp

My running for the week has been fairly decent for a change, it was challenging and I probably should have performed better but I managed to get 2 runs in this week that totaled 8km and I will be running at Parkrun tomorrow as I don't have work till midday so my Running milage for the week will be over 10k and 13k I may consider a short sunday run to get it to 15k which will smash my weekly best distance.

My run was fairly good my clothes from Decathlon where very comfy and kept me warm in the cold conditions I noticed the cold as soon as I stopped running.

I am Looking forward to Parkrun tomorrow I don't believe I will PB this time due to the hills at this venue but I am excited.

Thanks for reading.


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