Ep 81 Shifting Perspectives: Redefining Aging and Embracing Healthier Lifestyles

by @dawkinssarah on Heal Yourself with Sarah Dawkins
View my bio on CastGarden:

We tend to think that with age, comes a decline in health and vitality. But, we can challenge these assumptions and take proactive measures to promote our health and well-being throughout the aging process. Come and join me to see what you can do to stay young at heart and healthy. #ageing #perspectives #beliefs #redefineyourself

Contact me

www.sarahdawkins.com

Email. [email protected]